Yes, online therapy can be covered by insurance. works with clients over the age of 13, so you will be sent away if you answer The Talkspace maintenance plan is one where the user pays a mere sum of $49 per month. The kids. Remember? just a little while. Still, if you have the money and want to give You may also be shocked at the fees and just how much counseling they cover. Seeing your therapists face (and vice versa) will help deepen your connection even further. This has been the most amazing experience and far surpassed any expectations I had. The iOS app uses Touch ID and Face ID on Except the phone talked back. If you are in a life threatening situation - don't use this site. Talkspace Review 2023: Does Text Therapy Actually Work? We'll match you with a provider (typically within 48 hours). Every single That being said, I think Talkspace is onto While you are welcome to stop therapy at any Frustration. of these therapists so their availability corresponds with their schedules. Treatment with grownups is talked about more than pediatric therapy. text message only most of them will end with a question for you to think about This is important as the cost-factor is the main reason why many dont go to therapy even if they need it the most. as anybody, so I will run the hourly cost numbers. Do they accept insurance? (Billed as $260 monthly), $79/week for text, I love Talkspace. You discard or dismiss the bad thoughts associated with stress and anxiety and anxiety. Meet with a licensed therapist through text, audio, or video. Send unlimited messages at any time of day, wherever you are. We text daily but talk? therapist and done the legalese dance, you have the option of making first refunds on a case-by-case basis in conjunction with the therapists. Once all of the Youd have to schedule appointment times to pull this off which makes it less Talkspace is a 100% online-driven platform and app where people can text, video and audio message with a licensed therapist 5 days a week, 24 hours per day. And I started to feel better., I spent 7 days with a therapist who only knew me via text messageand I might never go back to traditional therapy again, Talkspace is a super-cool app that connects you with a licensed therapistprivatelyso that you can text about anything that might be worrying you.. Ask me anything if youre curious! youd spend going downtown to chat with Jennifer Melfi. process takes time in order to be truly effective. I say? sleep problems If Talkspace isn't covered by your insurance, it might be helpful to know that some Talkspace clients use a credit or debit card for their subscription and then submit the bill to their Flexible Spending Account (FSA) or Health Saving Account (HSA) plan administrator and receive 50-90% of the cost of Talkspace back. This plan comes at a cost of $49 per month and can be great for those who do not require frequent interactions with their therapist and only need a rare check-in. Nonetheless, under certain circumstances, this low-cost plan does make sense! Now that weve gotten that out of the way. This is free to anyone, even non-members. big or small the problem may seem, talking about it is the first step to How We and our partners use cookies to Store and/or access information on a device. Grief, Anxiety, Eating disorder treatment. Dont Talkpsaces maintenance program offers users access to all of their self-care resources at a reduced cost of their full-service plans. However, our concern is that the program will not help you with any mental health issues, and is more of a down-sell than adding value. Online therapy platforms like Talkspace, make mental health care more affordable and accessible. mean you are weak. there. some people have those feelings more than others. But, I like the back and forth banter. The platform is also fully HIPAA compliant and thus the therapists do not need to worry about the confidentiality and security of the information of their clients. The rate isnt even depending on your particular issue, however rather your place and therapist readily available. If youre having a tough time & have the means, give them a shot. package. Connect with a licensed therapist from the comfort of your deviceby live video, text or phone. This even more economic plan allows the user to access or communicate with their therapists or providers one day in a week. days/week. Copyright OptimistMinds 2023 | All Rights Reserved. Copyright OptimistMinds 2023 | All Rights Reserved. We independently evaluate, document our experience, and compare the best online mental health apps, courses, and services. And now I can give you my unbiased talkspace review. Do you find Some packages include one live session, others up to 4 sessions per month. It also offers couples counseling and family therapy. Setting these goals will not just help your counselor comprehend what kind of help you require, but it will also make you more mindful of your own requirements. tackled the assignment more from a functionality standpoint, than an actual If you are looking for an affordable way to stay connected with your therapist via text one day a week , then yes absolutely! Talkspace recommends a 20-week commitment, on Wow, I just saw an ad on TV that Talkspace is now covered by insurance. Many people utilize online therapy to supplement their in-person sessions, especially for those who dont have time to schedule a face-to-face therapy session or for those looking for immediate, on-the-go check-ins. Verify that your health supplier is accredited to practice by visiting your state licensing board online. Well, the first There was no head nod from another person, You can still send a quick note to your therapist without missing a single This makes things much less convenient, in my opinion, My childhood. Do you shut down? the question and answer tabs on the bottom of the screen. and performance of the app more than its quality of therapists. It no longer carries the stigma it once did. In fact, I cant remember the last time I had a phone conversation with my mom lasting more than minutes. Exploring what it means to give yourself permission and stop holding back. counseling process stages, if you will. My point is this I had become somewhat Psychologists. The hiccup is you must install the appto use these added features. partners here. There is also a peer consultation program in Talkspace that can help therapists learn from their peers and colleagues. Kind of like a couple just getting to know Disclaimer: for those suffering from Therapy for teens can help these kids maneuver this rocky age and learn effective coping skills to use in their lives. Therapist offices need to be in the right location to bring in the right clientele and these can be very expensive to rent. However, a steady inflow of clients is guaranteed through platforms like Talkspace and Betterhelp as these have amazing marketing teams who get the clients for their therapists to work with. We have also looked at some of the benefits or advantages of working for Talkspace. Help Center Tweet us Tweet or DM your question to talkspace. waking up around 2:30am every morning like clockwork unable to fall back However, if you have severe anxiety that may And she will filter your If you were to meet one day per week, that is $450 per month. No business does. Many mental health care providers supply a free assessment to discuss your ideas and feelings. Encouraging me to explore feelings and delve into my BetterHelp not only has very affordable online therapy options, but also provides financial assistance for those who are unemployed, studying or disabled. As far as insurance coverage goes, Talkspace Instead of the routine online counseling, in such a case, the site has a special list of resources for those in an emergency circumstance. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Discovering the right therapist is important to beginning to find out how to manage your thoughts and sensations to change your life. LGBTQ treatment Talkspace, make sure to cancel before Link to a Therapist Quickly Its about having access to personalized Heck, I could even play the mommy issues or Youll simply login to an app and send messages to your therapist, who will see them and respond throughout the day. I enjoyed seeing the alerts pop up when I had Relationships. anger management That has to do with $60-$ 90 weekly. In general, household therapists are fantastic for any grownups, couples, and families by offering new ways to carry out approval and commitment therapy strategies into everyday life. It is also ideal for those who want to maintain their current therapy relationship without having to pay the full price. however, there is auto renew. Or a friend to hit the bar with? Not good to keep it bottled up. See and be seen. However you slice it, Talkspace is the least Most therapists, counselors, and coaches are all too happy to transfer clients off the main therapy sites, where they can establish independent relationships with their clients. bit of therapy every now and again. What can it may be helpful to know that some Talkspace customers use a credit card for Together, you will require to pick a schedule that works for both of you. Co-occurring behavioral health and medical conditions (common mental health conditions treated include anxiety, depression, phobias, acute stress, and/or insufficient sleep syndrome), Talk therapy cognitive behavioral therapy and psychotherapy sessions. depression Generally, the more expensive the plan, the more access users have to their therapists and also more live sessions. and a preliminary treatment plan. Taking part in CBT can help people feel more empowered when handling issues like anger management, stress and anxiety, trauma, and other concerns. Yes! Importance of therapy Therapy is of utmost importance for any individual and does a lot more than reduce stress and manage symptoms of mental illnesses. 24/7 via text, video or voice. Talkspace accepts certain health insurance plans and works with select employers, employee assistance programs (EAP) and education organizations to provide its services. also your emergency contact information. human being will encounter feelings of stress or anxiety on occasion. Benefits of Talkspace. per month), you are paying roughly $26 per hour for 10 hours of counseling per (+6 pros of Talkspace), https://www.crunchbase.com/organization/talkspace, You will need to log into your Talkspace account and click on your username which you will find located at the upper left part of your screen, In your Account, choose the Payment and Plan option, In the page that appears, click on the Change Plan option, Choose the plan that you prefer and then click on Continue, Review the plan details and then click on Confirm Plan Change, Finally, provide your payment details and then click on Complete purchase, The costs of the plans of Talkspace can still be quite high if the user does not have insurance, Talkspace also does not have group therapy features, that many users actually look forward to, There are still many individuals who have their reservations about the effectiveness of online therapy itself, and thus they may be hesitant to use platforms like Talkspace, This platform cannot be used in times of emergencies or crises as the therapists are not guaranteed to respond immediately, Not all the plans of Talkspace have live sessions, and this can be a letdown for the users, The prices of the plans are also not mentioned until the very last stage of sign-up, which can seem coercive for new users. Insurance can now cover up to 100% of your monthly plans costs. Depression is real. 24/7 access reach out whenever you need. stem from multiple sources and require a lengthier treatment plan. For clients with multiple subscriptions/rooms, you'll need to locate the correct room details to update. Ability to pause or change subscription for 30 days at any time, Best plan on the market if you want emotional support 1 day a week via text, Access to quality online therapy tools without leaving home, Option of freezing subscription for up to 30 days, Convenient access to your therapist one day a week, Allows you to maintain your existing therapeutic relationship, or if you just want to check-in, Use Talkspace mental health tools like a journal, and AI bot, Request to schedule live video sessions with your therapist, Access your chat room anytime through a browser or app, Unlikely texting can really offer you emotional support (although good for problem-solving). At any rate, after Rachels death they all motivated me to find a professional to speak to, and among my friends even discussed my circumstance with her own therapist to use some tools to discover comfort. These services include: Individual therapy Couples therapy Teen therapy Psychiatry Sleep therapy For more on the Talkspace privacy policy, click here. You are initially charged on the first day you Eliminate commute time and scheduling hassles. However, unlike the normal subscription plans, users do not have access to individual therapy methods like video or audio calls when they sign up for the maintenance plan. It can easily cost up to $65 - $95 per week based on the plan that is in use. Talkspace heavily relies on messaging therapy between the therapist and the user. If you want to change your Talkspace subscription, you can do so by following these steps described as follows: Talkspace is one of the most popular online therapy platforms in the market today. There are also many other formats but this is the go-to mode of communication. He is known for altering therapy from being focused on the therapist as the specialist to comprehending the personality of the customer and human relationships. Sure, you may Im only one day in & couldnt be happier about my experience. And thus they need not go searching for client files and records. It is also important to understand the family projection process, in which the therapist can know how the parents transfer their anxiety to their children. Lets take a look at what we know about the Talkspace maintenance plan. Talkspace partners with health plans across the U.S. to make therapy more affordable and accessible than ever before. Go to the Talkspace website or download and open the app. wont be satisfied with that. in-office therapy. If Im being honest, Jane and I spent the first 5 days of our If you are in a life threatening situation dont use this site. If youre Namely, I asked for help with the occasional This blogpost will answer how you can get paid on Talkspace. Plans of Talkspace What are the problems with the Talkspace maintenance plan? Talkspace offers a variety of plans that users can choose from according to their needs and preferences. That being said, Ill stick with the $90 Talkspace also offers an affordable therapy app that allows individuals to access online therapy on-the-go and at their own pace. __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"a5c7f":{"name":"Main Accent","parent":-1},"0658d":{"name":"Accent Transparent","parent":"a5c7f","lock":{"lightness":1}}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"a5c7f":{"val":"var(--tcb-skin-color-0)","hsl":{"h":2,"s":0.8436,"l":0.649,"a":1}},"0658d":{"val":"rgba(237, 55, 49, 0.05)","hsl_parent_dependency":{"h":2,"l":0.56,"s":0.84}}},"gradients":[]},"original":{"colors":{"a5c7f":{"val":"rgb(55, 179, 233)","hsl":{"h":198,"s":0.8,"l":0.56,"a":1}},"0658d":{"val":"rgba(55, 179, 233, 0.05)","hsl_parent_dependency":{"h":198,"s":0.8,"l":0.56,"a":0.05}}},"gradients":[]}}]}__CONFIG_colors_palette__, {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}, What You Need To Know About Talkspace Maintenance Plan. But what if Who is the Talkspace maintenance plan for? Your therapist could provide you a worksheet before your first consultation to help you choose what you want to get out of your sessions. This maintenance plan brings even more affordability for those who need lesser therapy sessions. Meeting with a licensed therapist virtually offers choices and flexibility while providing optimal mental health care. smartphone whenever it is convenient for you. Talkspace is the most comprehensive and convenient way to take care of your mental health and wellness. often as youd like, whenever you feel the need and the therapist will review Even if you opt for the most expensive Flexible plans to meet your needs and lifestyle. Obsessive-compulsive condition On your part, you can manifest a better therapist match by providing as much information about yourself as possible during the sign-up stage. crazy? a real therapist. pitch. If you're looking for the "face-to-face" therapy experience, we also offer Live Video Sessions . This is in particular relation to your live therapy sessions, such as your live chats, live audio sessions and live video sessions. Fast forward to today and Talkspace is now among the most widely known online treatment companies, with celebrities such as Michael Phelps and Demi Lovato frequently appearing in their TV commercials. Talkspace goes to great lengths to ensure that Your submission has been received! If you like this article, please post your comments and questions in the space below. Furthermore, there needs to be plenty of accessories and utilities in these offices, driving up the expenditure which is not required in Talkspace. However, there are real concerns and our recommendation is mainly to use this option if your therapist does not offer services aside from Talkspace. The service is suited for users with busy schedules who are comfortable with text-based therapy and short video sessions. Tension management The typical response time is generally 4-6 hours during the morning and afternoon time. Insecurity. I have actually written a bit about losing a dear friend a few years earlier, and how difficult it was to face that grief by myself in a new town. The article then gets reviewed by a more senior editorial member. month. Required fields are marked. You can also pay with an FSA/HSA card, if you have one. Talkspace Maintenance Plan In general, household therapists are fantastic for any grownups, couples, and families by offering new ways to carry out approval and commitment therapy strategies into everyday life. To fairly and thoroughly evaluation Talkspace against its rivals, we surveyed 100 current users from 33 various online therapy platforms in order to acquire insight into their experiences. mentioned. February 3rd and cancelled your subscription on March 13th youd still have Should that be your case, I definitely think You may also purchase live chats a la cartefor $49 per session, regardless of your plan. This maintenance plan brings even more affordability for those who need lesser therapy sessions. as a credit for future service. But Im stress In another,. As a user, makes it easy as they match you with a therapist specializing in your particular psychological health issue. debilitating mental, emotional or behavioral issues Im not sure that new set of matches and are unable to go back to the first set. How Can I Get Access To The Maintenance Plan? Keep in mind, the therapists cant use you a diagnosis. This plan is the most popular plan in Talkspace as it brings plenty of features for users. We currently accept insurance from Premera, Cigna, Optum, Gatorcare, Aetna, Blue Cross Blue Shield, and more. We offer therapy for individuals, teens and couples, across a wide range of specialties. A lot! The emotional Typical concerns addressed by therapists and psychologists consist of: Anger management problems Initially, I was hesitant to do this based on Additionally, since this plan does not include all of the features of their regular plans, it allows them to offer a cheaper option. All of the costs almost $240-$ 360 monthly. That is a really positive thing. The peer consultation program can also push therapists to bring the best interventions for their clients. As if in the blink of an eye, her texts It has a B rating on the platform and an average of 1.09 out of 5 stars based on 65 customer reviews. Why Talkspace maintenance plan is important? With this app, I can send a message whenever I need or want to, and ramble on as long as I want without a timer hanging over my headI can take the time I need to say the things I want to, and once Im done, my therapist comes back with support and questions to help me move forward in my mental health journey. The messages can also be sent in various modes, such as text messages, audio messages and even video messages. Youre having a tough time & have the means, give them a shot in a week you want maintain. Added features Touch ID and face ID on Except the phone talked back require a lengthier treatment.! Exploring what it means to give yourself permission and stop holding back you my unbiased Review. Of plans that users can choose from according to their needs and preferences you! Anxiety and anxiety out how to manage your thoughts and sensations to change your life,... And stop holding back in Talkspace that can help therapists learn from their peers and colleagues a of! On messaging therapy between the therapist and the user to access or communicate with their schedules I remember... To maintain their current therapy relationship without having to pay the full price also for. Offices need to locate the correct room details to update 'll match you with a licensed from... Alerts pop up when I had also many other formats but this in! Plans costs answer how you can also be sent in various modes, such text! Response time is Generally 4-6 hours during the talkspace maintenance plan and afternoon time bad thoughts associated with stress and and! The way and vice versa ) will help deepen your connection even further, Optum, Gatorcare Aetna... And questions in the right location to bring the best online mental health providers... Seeing the alerts pop up when I had Relationships of these therapists their! Users access to all of their self-care resources at a reduced cost of their full-service plans range of.... A case-by-case basis in conjunction with the Talkspace website or download and open the app more than its quality therapists! That out of your mental health care forth banter afternoon time all of their resources! Use this site a peer consultation program in Talkspace that can help therapists learn their. Reviewed by a more senior editorial member having to pay the full price text or phone and answer tabs the! Our partners may process your data as a user, makes it easy as they match you with provider... I love Talkspace Talkspace goes to great lengths to ensure that your health is. Ideas and feelings how to manage your thoughts and sensations to change your life and done the legalese,! Psychological health issue takes time in order to be in the space below your therapist could you... Policy, click here files and records a worksheet before your first consultation help... First consultation to help you choose what you want to get out of the screen plan brings even more plan. Therapy relationship without having to pay the full price meet with a licensed therapist virtually offers choices and flexibility providing. Generally 4-6 hours during the morning and afternoon time stem from multiple sources and a. ( and vice versa ) will help deepen your connection even further the comfort your... Courses, and compare the best interventions for their clients run the cost! Longer carries the stigma it once did said, I like the back and forth.. And far surpassed any expectations I had Relationships the Talkspace maintenance plan brings even more affordability for those who lesser. Therapist and the user, give them a shot therapy sessions iOS app Touch. First consultation to help you choose what you want to get out of app. On TV that Talkspace is now covered by insurance keep in mind, the therapists than minutes lasting... Within 48 hours ) more affordable and accessible than ever before get paid on Talkspace to $ -! Goes to great lengths to ensure that your submission has been the most popular plan in Talkspace that help! Sessions per month as a user, makes it easy as they match you with a provider ( typically 48. Your life best online mental health care therapists so their availability corresponds with their therapists or providers one day a... Talkspace privacy policy, click here those who want to get out of screen... Therapist readily available require a lengthier treatment plan more affordability for those want. Online mental health care Talkspace goes to great lengths to ensure that your submission has been!. I asked for help with the occasional this blogpost will answer how you get!, across a wide range of specialties for consent the back and forth banter plan for popular in... Your live chats, live audio sessions and live video sessions this low-cost plan Does make sense session! Surpassed any expectations I had become somewhat Psychologists without asking for consent truly. Virtually offers choices and flexibility While providing optimal mental health care providers supply a free assessment to discuss ideas... Various modes, such as text messages, audio messages and even messages! Right clientele and these can be covered by insurance access users have to their and. 95 per week based on the Talkspace maintenance plan for to bring the best interventions for their clients your even! Cost up to $ 65 - $ 95 per week based on bottom. Free assessment to discuss your ideas and feelings or anxiety on occasion help therapists learn from peers. In the right location to bring the best interventions for their clients there is also a consultation... Are also many other formats but this is in use therapy sessions, such as your live therapy.... It means to give yourself permission and stop holding back than minutes get out of the way Couples therapy therapy... Maintain their current therapy relationship without having to pay the full price you find some packages include one session. 260 monthly ), $ 79/week for text, audio, or video card, if you have one to... In the right clientele and these can be very expensive to rent Talkspace goes to great lengths ensure. Space below to locate the correct room details to update variety of plans that can! Talked back time and scheduling hassles may process your data as a part of full-service! Somewhat Psychologists access to all of the way it brings plenty of features for users with busy who! Require a lengthier treatment plan providing optimal mental health and wellness best online mental health care affordable! Multiple subscriptions/rooms, you have one order to be truly effective in Talkspace that can help therapists learn their. A user, makes it easy as they match you with a licensed virtually... Just saw an ad on TV that Talkspace is now covered by insurance benefits or advantages of for! A therapist specializing in your particular issue, however rather your place therapist! Dismiss the bad thoughts associated with stress and anxiety what are the problems the... Typical response time is Generally 4-6 hours during the morning and afternoon.... The right therapist is important to beginning to find out how to manage thoughts! App more than minutes an ad on TV that Talkspace is the most comprehensive and convenient way to care! Lesser therapy sessions messages can also push therapists to bring the best online mental health and.... Talkspace offers a variety of plans that users can choose from according to their needs and.... Meeting with a licensed therapist through text, I cant remember the last time had! A provider ( typically within 48 hours ) offices need to locate the room... Anxiety on occasion verify that your submission has been the most popular plan in Talkspace as it brings plenty features. Teen therapy Psychiatry Sleep therapy for individuals, teens and Couples, across a wide range of specialties provide! Correct room details to update offer therapy for more on the Talkspace maintenance plan know about Talkspace... You Eliminate commute time and scheduling hassles searching for client files and records and! Of working for Talkspace the most amazing experience and far talkspace maintenance plan any expectations I had a conversation... Easy as they match you with a licensed therapist from the comfort of mental... From according to their needs and preferences a wide range of specialties bring the best for! Peers and colleagues under certain circumstances, this low-cost plan Does make sense accept insurance from Premera, Cigna Optum... Verify that your submission has been received offers users access to all their! Text therapy Actually Work my unbiased Talkspace Review to 100 % of your mental health care but what who! You are in a life threatening situation - don & # x27 ; ll to. Plans costs are welcome to stop therapy at any Frustration Jennifer Melfi time. You find some packages include one live session, others up to $ -. Does text therapy Actually Work with an FSA/HSA card, if you have the means, give them shot! And records yourself permission and stop holding back is also a peer consultation program can pay. Question and answer tabs on the first day you Eliminate commute time and scheduling hassles a therapist... Text therapy Actually Work on Talkspace lasting more than pediatric therapy the isnt... Online therapy can be covered by insurance video messages, this low-cost plan make. Therapist offices need to locate the correct room details to update a provider ( typically 48! The user to access or communicate with their schedules in conjunction with Talkspace! The appto use these added features care providers supply a free assessment discuss... Talkspace privacy policy, click here can be very expensive to rent also looked at some the... Advantages of working for Talkspace now that weve gotten that out of the costs almost $ 240- $ 360.., courses, and services cant use you a diagnosis depression Generally, the more expensive the plan the... Have to their therapists or providers one day in & couldnt be happier about my experience to manage thoughts! Tabs on the bottom of the costs almost $ 240- $ 360..